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Amazing Kale Salad
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Ingredients
1
serving
massaged kale
recipe below!
0.5
cup
cooked quinoa
3
oz
cooked chicken breast
0.5
oz
goat cheese
1
tbsp
slivered almonds
2
small
radish
sliced thin
1
tbsp
pickled red onion
2
tbsp
Basic Bee smoked honey vinaigrette
recipe below
Instructions
Layer salad with all ingredients. Adjust portions if needed to match taste preferences and/or intake goals
If preparing ahead of time for meal prep, keep the dressing on the side until you're ready to eat!
Notes
Nutrition facts will vary depending on exact items and amounts used.
Nutrition
Serving:
1
salad
|
Calories:
566
kcal
|
Carbohydrates:
39
g
|
Protein:
38
g
|
Fat:
30
g
|
Saturated Fat:
6
g
|
Polyunsaturated Fat:
6
g
|
Monounsaturated Fat:
17
g
|
Cholesterol:
79
mg
|
Sodium:
307
mg
|
Potassium:
788
mg
|
Fiber:
7
g
|
Sugar:
14
g
|
Vitamin A:
7723
IU
|
Vitamin C:
74
mg
|
Calcium:
277
mg
|
Iron:
4
mg
Servings:
1
Calories:
566
kcal