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Jalapeno avocado ranch dressing
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Ingredients
1/2
cup
whole milk greek yogurt
1
medium
avocado
1
medium
jalapeno
seeds removed
1
medium
lime
juice from
2
tbsp
ranch seasoning
1/4
tsp
salt
or to taste
2-4
oz
water
adjust to thin to desired consistency
Instructions
Add all ingredients except water into a food processor and blend until smooth
Add water 1 oz at a time and blend until desired consistency is reached
Notes
Nutrition facts will vary depending on exact items and amounts used
Nutrition
Serving:
2
tbsp
|
Calories:
44
kcal
|
Carbohydrates:
4
g
|
Protein:
1
g
|
Fat:
3
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
0.3
g
|
Monounsaturated Fat:
2
g
|
Trans Fat:
0.02
g
|
Cholesterol:
2
mg
|
Sodium:
241
mg
|
Potassium:
104
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
40
IU
|
Vitamin C:
5
mg
|
Calcium:
15
mg
|
Iron:
0.1
mg
Servings:
12
servings
Calories:
44
kcal